Loren Jackson Yoga
Navigation
  • Home
  • Timetable
  • Yoga Bears Kids Yoga
    • Timetable
    • Ask a question
  • Yoga Mums and Grown Ups
    • Timetable
  • Workshops and Retreats
  • About
  • Contact Us
  • Blog
  • Home
  • Timetable
  • Yoga Bears Kids Yoga
    • Timetable
    • Ask a question
  • Yoga Mums and Grown Ups
    • Timetable
  • Workshops and Retreats
  • About
  • Contact Us
  • Blog

Tag Archive

Below you'll find a list of all posts that have been tagged as “Flexibility”

Feet

Finding Your Feet- 5 ways to happier feet!

Loren 09/08/2017 Self care, yoga classes Leave a Comment

1- We are lucky enough in the Illawarra to have beautiful beaches and rockpools. Walking barefoot along the sand and rocks gives your feet a chance to learn to adapt to different surfaces. Don’t go doing hours of rock walking straight up, give your feet a chance to adapt, even a few minutes might be enough, gradually working your way …

Read More
FeetFlexibilityWalkingYoga
  • Home
  • Timetable
  • Contact Us

Thanks for visiting!